Schweppes Lemonade Nutrition Facts: Calories, Macros & Health Benefits
Summary: Schweppes Lemonade contains 22 calories, 0g protein, 5.5g carbs, and 0g fat per one can (330g). It is a source of iron.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.5g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Schweppes Lemonade Good for You?
Schweppes Lemonade provides 22 calories per one can (330g) with 0g protein, 5.5g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Sweetened carbonated lemon-flavored soft drink
Key Health Benefits of Schweppes Lemonade
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Schweppes Lemonade Nutrition with Gram
Use Gram to log schweppes lemonade and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in schweppes lemonade?
Schweppes Lemonade contains 22 calories per one can (330g).
How much protein is in schweppes lemonade?
Schweppes Lemonade provides 0g of protein per one can (330g).
How many carbs are in schweppes lemonade?
Schweppes Lemonade has 5.5g of carbohydrates per one can (330g).
Is schweppes lemonade good for tracking nutrition?
Yes. Schweppes Lemonade can be logged by calories, macros, and micronutrients in the Gram app.
How should I use schweppes lemonade in a meal plan?
Use Schweppes Lemonade as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track schweppes lemonade and thousands of other foods with the Gram app.