Scotch And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Scotch And contains 66 calories, 0g protein, 0g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 15.0mg | 1% |
| Calcium | 2.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 2.0mg | 18% |
Is Scotch And Good for You?
Scotch And provides 66 calories per one glass (150g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (18% dv).
Classic highball cocktail mixing Scotch whisky with carbonated water
Key Health Benefits of Scotch And
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Scotch And Nutrition with Gram
Use Gram to log scotch and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in scotch and?
Scotch And contains 66 calories per one glass (150g).
How much protein is in scotch and?
Scotch And provides 0g of protein per one glass (150g).
How many carbs are in scotch and?
Scotch And has 0g of carbohydrates per one glass (150g).
Is scotch and good for tracking nutrition?
Yes. Scotch And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use scotch and in a meal plan?
Use Scotch And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track scotch and and thousands of other foods with the Gram app.