Scotch Finger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Scotch Finger contains 480 calories, 4.5g protein, 54g carbs, and 27g fat per one slice (70g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 4.5g | 9% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 27.0g | 35% |
| Fiber | 1.2g | 4% |
| Sugar | 36.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 190.0mg | 8% |
| Potassium | 0.30mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Scotch Finger Good for You?
Scotch Finger provides 480 calories per one slice (70g) with 4.5g protein, 54g carbohydrates, and 27g fat. It is a source of saturated fat (80% dv), iron (889% dv), zinc (909% dv).
Rich layered shortbread-style slice with Scotch Finger biscuit base, thick caramel, and chocolate ganache topping
Key Health Benefits of Scotch Finger
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Scotch Finger Nutrition with Gram
Use Gram to log scotch finger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in scotch finger?
Scotch Finger contains 480 calories per one slice (70g).
How much protein is in scotch finger?
Scotch Finger provides 4.5g of protein per one slice (70g).
How many carbs are in scotch finger?
Scotch Finger has 54g of carbohydrates per one slice (70g).
Is scotch finger good for tracking nutrition?
Yes. Scotch Finger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use scotch finger in a meal plan?
Use Scotch Finger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track scotch finger and thousands of other foods with the Gram app.