Scout Group Nutrition Facts: Calories, Macros & Health Benefits
Summary: Scout Group contains 235 calories, 10g protein, 19g carbs, and 14g fat per one sizzle (160g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sizzle (160g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 2.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Scout Group Good for You?
Scout Group provides 235 calories per one sizzle (160g) with 10g protein, 19g carbohydrates, and 14g fat. It is a source of saturated fat (28% dv), cholesterol (12% dv), sodium (25% dv).
Classic Australian community fundraising sausage cooked on a BBQ and served in a slice of white bread with grilled onions and tomato sauce
Key Health Benefits of Scout Group
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Scout Group Nutrition with Gram
Use Gram to log scout group and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in scout group?
Scout Group contains 235 calories per one sizzle (160g).
How much protein is in scout group?
Scout Group provides 10g of protein per one sizzle (160g).
How many carbs are in scout group?
Scout Group has 19g of carbohydrates per one sizzle (160g).
Is scout group good for tracking nutrition?
Yes. Scout Group can be logged by calories, macros, and micronutrients in the Gram app.
How should I use scout group in a meal plan?
Use Scout Group as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track scout group and thousands of other foods with the Gram app.