Scrapple Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 slices (50g) of scrapple contains 114 calories, 4.3g protein, 7.5g carbs, and 7.4g fat. Scrapple is a good source of saturated fat, vitamin a.
Nutrition Facts — 2.0 slices (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 4.3g | 9% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 7.4g | 9% |
| Fiber | 0.15g | 1% |
| Sugar | 0.10g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 26.0mg | 9% |
| Sodium | 192.5mg | 8% |
| Potassium | 71.5mg | 2% |
| Calcium | 3.0mg | 0% |
| Iron | 0.66mg | 4% |
| Magnesium | 5.0mg | 1% |
| Zinc | 0.42mg | 4% |
| Vitamin C | 0.65mg | 1% |
| Vitamin A | 249.5mcg | 28% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 1.0mcg | 0% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 30.5mg | 2% |
Is Scrapple Good for You?
Scrapple provides 114 calories per 2.0 slices (50g) with 4.3g of protein, 7.5g of carbohydrates, and 7.4g of fat. It is a source of saturated fat (12% dv), vitamin a (28% dv).
Key Health Benefits of Scrapple
- Good source of saturated fat (12% dv)
- Good source of vitamin a (28% dv)
Frequently Asked Questions
How many calories is in scrapple?
One 2.0 slices (50g) of scrapple contains 114 calories.
How much protein is in scrapple?
One 2.0 slices (50g) of scrapple provides 4.3g of protein.
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Nutrition data sourced from USDA FoodData Central. Track scrapple and thousands of other foods with the Gram app.