Scroggin Deluxe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Scroggin Deluxe contains 480 calories, 12g protein, 42g carbs, and 28g fat per one handful (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one handful (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 12.0g | 24% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 28.0g | 36% |
| Fiber | 6.0g | 21% |
| Sugar | 25.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Sodium | 50.0mg | 2% |
| Potassium | 1.0mg | 0% |
| Calcium | 120.0mg | 9% |
| Iron | 500.0mg | 2778% |
| Magnesium | 2.0mg | 0% |
| Zinc | 300.0mg | 2727% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 6.0mg | 40% |
| Phosphorus | 10.0mg | 1% |
Is Scroggin Deluxe Good for You?
Scroggin Deluxe provides 480 calories per one handful (40g) with 12g protein, 42g carbohydrates, and 28g fat. It is a source of saturated fat (40% dv), iron (2778% dv), zinc (2727% dv).
Premium Australian trail mix with nuts, dried fruit, chocolate, and seeds, popular for hiking and outdoor activities
Key Health Benefits of Scroggin Deluxe
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Scroggin Deluxe Nutrition with Gram
Use Gram to log scroggin deluxe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in scroggin deluxe?
Scroggin Deluxe contains 480 calories per one handful (40g).
How much protein is in scroggin deluxe?
Scroggin Deluxe provides 12g of protein per one handful (40g).
How many carbs are in scroggin deluxe?
Scroggin Deluxe has 42g of carbohydrates per one handful (40g).
Is scroggin deluxe good for tracking nutrition?
Yes. Scroggin Deluxe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use scroggin deluxe in a meal plan?
Use Scroggin Deluxe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track scroggin deluxe and thousands of other foods with the Gram app.