Sesame Dressing Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of sesame dressing contains 66 calories, 0.5g protein, 1.3g carbs, and 6.8g fat. Sesame Dressing is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 0.46g | 1% |
| Carbohydrates | 1.3g | 0% |
| Total Fat | 6.8g | 9% |
| Fiber | 0.15g | 1% |
| Sugar | 1.2g | -- |
| Saturated Fat | 0.93g | 5% |
| Sodium | 150.0mg | 7% |
| Potassium | 23.6mg | 1% |
| Calcium | 2.9mg | 0% |
| Iron | 0.09mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin K | 8.4mcg | 7% |
| Phosphorus | 5.5mg | 0% |
Is Sesame Dressing Good for You?
Sesame Dressing provides 66 calories per tablespoon (15g) with 0.5g of protein, 1.3g of carbohydrates, and 6.8g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sesame Dressing
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sesame dressing?
One tablespoon (15g) of sesame dressing contains 66 calories.
How much protein is in sesame dressing?
One tablespoon (15g) of sesame dressing provides 0.5g of protein.
Is sesame dressing vegetarian?
Yes, sesame dressing is suitable for vegetarian diets.
Is sesame dressing vegan?
Yes, sesame dressing is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track sesame dressing and thousands of other foods with the Gram app.