Seven And Seven Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of seven and seven contains 209 calories, 0g protein, 18.2g carbs, and 0g fat. Seven And Seven is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209 kcal | 10% |
| Carbohydrates | 18.2g | 7% |
| Sugar | 16.3g | -- |
| Sodium | 16.8mg | 1% |
| Potassium | 2.4mg | 0% |
| Calcium | 4.8mg | 0% |
| Iron | 0.22mg | 1% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.10mg | 1% |
| Phosphorus | 2.4mg | 0% |
Is Seven And Seven Good for You?
Seven And Seven provides 209 calories per glass (240g) with 0g of protein, 18.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Seven And Seven
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in seven and seven?
One glass (240g) of seven and seven contains 209 calories.
How much protein is in seven and seven?
One glass (240g) of seven and seven provides 0g of protein.
Is seven and seven vegetarian?
Yes, seven and seven is suitable for vegetarian diets.
Is seven and seven vegan?
Yes, seven and seven is completely plant-based and vegan-friendly.
Is seven and seven gluten-free?
Yes, seven and seven is naturally gluten-free.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track seven and seven and thousands of other foods with the Gram app.