Shapes Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shapes Hot contains 510 calories, 9g protein, 61g carbs, and 27g fat per 12 biscuitss (24g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 12 biscuitss (24g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 9.0g | 18% |
| Carbohydrates | 61.0g | 22% |
| Total Fat | 27.0g | 35% |
| Fiber | 3.0g | 11% |
| Sugar | 7.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 1000.0mg | 43% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.80mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 2.5mg | 17% |
Is Shapes Hot Good for You?
Shapes Hot provides 510 calories per 12 biscuitss (24g) with 9g protein, 61g carbohydrates, and 27g fat. It is a source of saturated fat (60% dv), sodium (43% dv), iron (1389% dv).
Australian savory wheat biscuit snack with hot dog flavor
Key Health Benefits of Shapes Hot
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (43% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Shapes Hot Nutrition with Gram
Use Gram to log shapes hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shapes hot?
Shapes Hot contains 510 calories per 12 biscuitss (24g).
How much protein is in shapes hot?
Shapes Hot provides 9g of protein per 12 biscuitss (24g).
How many carbs are in shapes hot?
Shapes Hot has 61g of carbohydrates per 12 biscuitss (24g).
Is shapes hot good for tracking nutrition?
Yes. Shapes Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shapes hot in a meal plan?
Use Shapes Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track shapes hot and thousands of other foods with the Gram app.