Shawarma Nachos Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shawarma Nachos contains 315 calories, 13g protein, 30g carbs, and 17g fat per one plate (400g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 13.0g | 26% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 17.0g | 22% |
| Fiber | 3.2g | 11% |
| Sugar | 3.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 45.0mg | 3% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.2mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Shawarma Nachos Good for You?
Shawarma Nachos provides 315 calories per one plate (400g) with 13g protein, 30g carbohydrates, and 17g fat. It is a source of saturated fat (30% dv), cholesterol (10% dv), sodium (25% dv).
Tortilla chips loaded with shawarma-spiced sliced meat, melted cheese, and creamy Middle Eastern sauces
Key Health Benefits of Shawarma Nachos
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Shawarma Nachos Nutrition with Gram
Use Gram to log shawarma nachos and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shawarma nachos?
Shawarma Nachos contains 315 calories per one plate (400g).
How much protein is in shawarma nachos?
Shawarma Nachos provides 13g of protein per one plate (400g).
How many carbs are in shawarma nachos?
Shawarma Nachos has 30g of carbohydrates per one plate (400g).
Is shawarma nachos good for tracking nutrition?
Yes. Shawarma Nachos can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shawarma nachos in a meal plan?
Use Shawarma Nachos as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track shawarma nachos and thousands of other foods with the Gram app.