Sheffield Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sheffield Pie contains 295 calories, 11g protein, 22.5g carbs, and 18g fat per one pie (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one pie (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.5g | 8% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 400.0mg | 17% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 225.0mg | 1250% |
| Magnesium | 2.2mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.4mcg | 1% |
| Phosphorus | 35.0mg | 3% |
Is Sheffield Pie Good for You?
Sheffield Pie provides 295 calories per one pie (250g) with 11g protein, 22.5g carbohydrates, and 18g fat. It is a source of saturated fat (40% dv), cholesterol (12% dv), sodium (17% dv).
Traditional British savory meat pie with slow-cooked lamb shank in gravy encased in pastry crust
Key Health Benefits of Sheffield Pie
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Sheffield Pie Nutrition with Gram
Use Gram to log sheffield pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sheffield pie?
Sheffield Pie contains 295 calories per one pie (250g).
How much protein is in sheffield pie?
Sheffield Pie provides 11g of protein per one pie (250g).
How many carbs are in sheffield pie?
Sheffield Pie has 22.5g of carbohydrates per one pie (250g).
Is sheffield pie good for tracking nutrition?
Yes. Sheffield Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sheffield pie in a meal plan?
Use Sheffield Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sheffield pie and thousands of other foods with the Gram app.