Sherbet Cones Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sherbet Cones contains 380 calories, 0g protein, 95g carbs, and 0g fat per one cone (20g). It is a source of sodium, iron.
Nutrition Facts — one cone (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 0.00g | 0% |
| Carbohydrates | 95.0g | 35% |
| Total Fat | 0.00g | 0% |
| Sugar | 92.0g | -- |
| Sodium | 400.0mg | 17% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Magnesium | 0.01mg | 0% |
Is Sherbet Cones Good for You?
Sherbet Cones provides 380 calories per one cone (20g) with 0g protein, 95g carbohydrates, and 0g fat. It is a source of sodium (17% dv), iron (11% dv).
Fizzy sherbet powder packaged in a paper cone, a traditional British confectionery
Key Health Benefits of Sherbet Cones
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sherbet Cones Nutrition with Gram
Use Gram to log sherbet cones and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sherbet cones?
Sherbet Cones contains 380 calories per one cone (20g).
How much protein is in sherbet cones?
Sherbet Cones provides 0g of protein per one cone (20g).
How many carbs are in sherbet cones?
Sherbet Cones has 95g of carbohydrates per one cone (20g).
Is sherbet cones good for tracking nutrition?
Yes. Sherbet Cones can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sherbet cones in a meal plan?
Use Sherbet Cones as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sherbet cones and thousands of other foods with the Gram app.