Sherbet Dip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sherbet Dip contains 375 calories, 0.1g protein, 96g carbs, and 0.1g fat per one packet (23g). It is a source of iron, zinc.
Nutrition Facts — one packet (23g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 0.10g | 0% |
| Carbohydrates | 96.0g | 35% |
| Total Fat | 0.10g | 0% |
| Sugar | 94.0g | -- |
| Sodium | 120.0mg | 5% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 2.0mg | 18% |
Is Sherbet Dip Good for You?
Sherbet Dip provides 375 calories per one packet (23g) with 0.1g protein, 96g carbohydrates, and 0.1g fat. It is a source of iron (28% dv), zinc (18% dv).
British confectionery of a hard candy lollipop dipped into fizzy sherbet powder
Key Health Benefits of Sherbet Dip
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sherbet Dip Nutrition with Gram
Use Gram to log sherbet dip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sherbet dip?
Sherbet Dip contains 375 calories per one packet (23g).
How much protein is in sherbet dip?
Sherbet Dip provides 0.1g of protein per one packet (23g).
How many carbs are in sherbet dip?
Sherbet Dip has 96g of carbohydrates per one packet (23g).
Is sherbet dip good for tracking nutrition?
Yes. Sherbet Dip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sherbet dip in a meal plan?
Use Sherbet Dip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sherbet dip and thousands of other foods with the Gram app.