Sherry And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sherry And contains 56 calories, 0g protein, 6g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 5.0mg | 45% |
Is Sherry And Good for You?
Sherry And provides 56 calories per one glass (150g) with 0g protein, 6g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (45% dv).
A mixed aperitif drink combining fortified sherry with tonic water, typically served over ice
Key Health Benefits of Sherry And
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sherry And Nutrition with Gram
Use Gram to log sherry and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sherry and?
Sherry And contains 56 calories per one glass (150g).
How much protein is in sherry and?
Sherry And provides 0g of protein per one glass (150g).
How many carbs are in sherry and?
Sherry And has 6g of carbohydrates per one glass (150g).
Is sherry and good for tracking nutrition?
Yes. Sherry And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sherry and in a meal plan?
Use Sherry And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sherry and and thousands of other foods with the Gram app.