Shirley Temple Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of shirley temple contains 134 calories, 0g protein, 34.1g carbs, and 0g fat. Shirley Temple is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134 kcal | 7% |
| Carbohydrates | 34.1g | 12% |
| Fiber | 0.24g | 1% |
| Sugar | 30.2g | -- |
| Sodium | 21.6mg | 1% |
| Potassium | 9.6mg | 0% |
| Calcium | 9.6mg | 1% |
| Iron | 0.41mg | 2% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.14mg | 1% |
Is Shirley Temple Good for You?
Shirley Temple provides 134 calories per glass (240g) with 0g of protein, 34.1g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Shirley Temple
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in shirley temple?
One glass (240g) of shirley temple contains 134 calories.
How much protein is in shirley temple?
One glass (240g) of shirley temple provides 0g of protein.
Is shirley temple vegetarian?
Yes, shirley temple is suitable for vegetarian diets.
Is shirley temple vegan?
Yes, shirley temple is completely plant-based and vegan-friendly.
Is shirley temple gluten-free?
Yes, shirley temple is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track shirley temple and thousands of other foods with the Gram app.