Shooter Sandwich Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shooter Sandwich contains 265 calories, 16g protein, 22g carbs, and 13g fat per one slice (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 16.0g | 32% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 420.0mg | 18% |
| Potassium | 4.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 10.0mg | 1% |
Is Shooter Sandwich Good for You?
Shooter Sandwich provides 265 calories per one slice (250g) with 16g protein, 22g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), cholesterol (15% dv), sodium (18% dv).
British pressed sandwich made with steak, mushrooms, and mustard in a hollowed-out bread loaf, compressed under heavy weight
Key Health Benefits of Shooter Sandwich
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Shooter Sandwich Nutrition with Gram
Use Gram to log shooter sandwich and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shooter sandwich?
Shooter Sandwich contains 265 calories per one slice (250g).
How much protein is in shooter sandwich?
Shooter Sandwich provides 16g of protein per one slice (250g).
How many carbs are in shooter sandwich?
Shooter Sandwich has 22g of carbohydrates per one slice (250g).
Is shooter sandwich good for tracking nutrition?
Yes. Shooter Sandwich can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shooter sandwich in a meal plan?
Use Shooter Sandwich as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track shooter sandwich and thousands of other foods with the Gram app.