Short Black Nutrition Facts: Calories, Macros & Health Benefits
Summary: Short Black contains 2 calories, 0.02g protein, 0.34g carbs, and 0.04g fat per one glass (150g). It is a source of iron, zinc.

Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.02g | 0% |
| Carbohydrates | 0.34g | 0% |
| Total Fat | 0.04g | 0% |
| Saturated Fat | 0.02g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 23.0mg | 128% |
| Magnesium | 0.01mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin B6 | 0.02mg | 1% |
Is Short Black Good for You?
Short Black provides 2 calories per one glass (150g) with 0.02g protein, 0.34g carbohydrates, and 0.04g fat. It is a source of iron (128% dv), zinc (18% dv).
Espresso shot topped with sparkling water
Key Health Benefits of Short Black
- Iron (128% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Short Black Nutrition with Gram
Use Gram to log short black and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in short black?
Short Black contains 2 calories per one glass (150g).
How much protein is in short black?
Short Black provides 0.02g of protein per one glass (150g).
How many carbs are in short black?
Short Black has 0.34g of carbohydrates per one glass (150g).
Is short black good for tracking nutrition?
Yes. Short Black can be logged by calories, macros, and micronutrients in the Gram app.
How should I use short black in a meal plan?
Use Short Black as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track short black and thousands of other foods with the Gram app.