Short Macchiato Nutrition Facts: Calories, Macros & Health Benefits
Summary: Short Macchiato contains 25 calories, 1.2g protein, 1.8g carbs, and 1.2g fat per one short cup (60g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one short cup (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 1.2g | 2% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 1.2g | 2% |
| Sugar | 1.6g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 4.0mg | 1% |
| Sodium | 18.0mg | 1% |
| Calcium | 5.0mg | 0% |
| Iron | 55.0mg | 306% |
| Magnesium | 0.20mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.02mg | 0% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Short Macchiato Good for You?
Short Macchiato provides 25 calories per one short cup (60g) with 1.2g protein, 1.8g carbohydrates, and 1.2g fat. It is a source of iron (306% dv), zinc (364% dv), vitamin b6 (12% dv).
Espresso coffee marked with a small amount of steamed milk or milk foam
Key Health Benefits of Short Macchiato
- Iron (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Short Macchiato Nutrition with Gram
Use Gram to log short macchiato and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in short macchiato?
Short Macchiato contains 25 calories per one short cup (60g).
How much protein is in short macchiato?
Short Macchiato provides 1.2g of protein per one short cup (60g).
How many carbs are in short macchiato?
Short Macchiato has 1.8g of carbohydrates per one short cup (60g).
Is short macchiato good for tracking nutrition?
Yes. Short Macchiato can be logged by calories, macros, and micronutrients in the Gram app.
How should I use short macchiato in a meal plan?
Use Short Macchiato as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track short macchiato and thousands of other foods with the Gram app.