Shortbread Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shortbread Cream contains 500 calories, 5g protein, 65g carbs, and 25g fat per 2 biscuits (25g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 biscuits (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5.0g | 10% |
| Carbohydrates | 65.0g | 24% |
| Total Fat | 25.0g | 32% |
| Fiber | 2.0g | 7% |
| Sugar | 30.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 220.0mg | 10% |
| Calcium | 10.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.30mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Shortbread Cream Good for You?
Shortbread Cream provides 500 calories per 2 biscuits (25g) with 5g protein, 65g carbohydrates, and 25g fat. It is a source of saturated fat (75% dv), cholesterol (15% dv), sodium (10% dv).
Sweet butter shortbread biscuit sandwiched with vanilla cream filling
Key Health Benefits of Shortbread Cream
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Shortbread Cream Nutrition with Gram
Use Gram to log shortbread cream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shortbread cream?
Shortbread Cream contains 500 calories per 2 biscuits (25g).
How much protein is in shortbread cream?
Shortbread Cream provides 5g of protein per 2 biscuits (25g).
How many carbs are in shortbread cream?
Shortbread Cream has 65g of carbohydrates per 2 biscuits (25g).
Is shortbread cream good for tracking nutrition?
Yes. Shortbread Cream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shortbread cream in a meal plan?
Use Shortbread Cream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track shortbread cream and thousands of other foods with the Gram app.