Showground Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Showground Hot contains 310 calories, 3.5g protein, 39g carbs, and 15g fat per one cup (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cup (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 3.5g | 7% |
| Carbohydrates | 39.0g | 14% |
| Total Fat | 15.0g | 19% |
| Fiber | 3.3g | 12% |
| Sugar | 0.60g | -- |
| Saturated Fat | 2.2g | 11% |
| Sodium | 350.0mg | 15% |
| Potassium | 14.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 600.0mg | 3333% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Phosphorus | 2.0mg | 0% |
Is Showground Hot Good for You?
Showground Hot provides 310 calories per one cup (300g) with 3.5g protein, 39g carbohydrates, and 15g fat. It is a source of saturated fat (11% dv), sodium (15% dv), iron (3333% dv).
Thick-cut deep-fried potato chips served hot and salted, a staple side at Australian showgrounds
Key Health Benefits of Showground Hot
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Showground Hot Nutrition with Gram
Use Gram to log showground hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in showground hot?
Showground Hot contains 310 calories per one cup (300g).
How much protein is in showground hot?
Showground Hot provides 3.5g of protein per one cup (300g).
How many carbs are in showground hot?
Showground Hot has 39g of carbohydrates per one cup (300g).
Is showground hot good for tracking nutrition?
Yes. Showground Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use showground hot in a meal plan?
Use Showground Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track showground hot and thousands of other foods with the Gram app.