Shrimp Aguachile Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shrimp Aguachile contains 155 calories, 26.6g protein, 5.58g carbs, and 2.52g fat per one bowl (180g). It is a source of cholesterol, sodium, magnesium.
Nutrition Facts — one bowl (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 26.6g | 53% |
| Carbohydrates | 5.6g | 2% |
| Total Fat | 2.5g | 3% |
| Fiber | 0.90g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 0.36g | 2% |
| Cholesterol | 273.6mg | 91% |
| Sodium | 1098.0mg | 48% |
| Potassium | 324.0mg | 7% |
| Calcium | 93.6mg | 7% |
| Iron | 1.1mg | 6% |
| Magnesium | 50.4mg | 12% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 14.4mg | 16% |
| Vitamin A | 81.0mcg | 9% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 2.2mcg | 90% |
| Folate | 27.0mcg | 7% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.54mcg | 0% |
| Phosphorus | 356.4mg | 29% |
Is Shrimp Aguachile Good for You?
Shrimp Aguachile provides 155 calories per one bowl (180g) with 26.6g protein, 5.58g carbohydrates, and 2.52g fat. It is a source of cholesterol (91% dv), sodium (48% dv), magnesium (12% dv).
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Key Health Benefits of Shrimp Aguachile
- Cholesterol (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Magnesium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin C (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26.6g protein per serving to support satiety and muscle maintenance.
How to Track Shrimp Aguachile Nutrition with Gram
Use Gram to log shrimp aguachile and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shrimp aguachile?
Shrimp Aguachile contains 155 calories per one bowl (180g).
How much protein is in shrimp aguachile?
Shrimp Aguachile provides 26.6g of protein per one bowl (180g).
How many carbs are in shrimp aguachile?
Shrimp Aguachile has 5.58g of carbohydrates per one bowl (180g).
Is shrimp aguachile good for tracking nutrition?
Yes. Shrimp Aguachile can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shrimp aguachile in a meal plan?
Use Shrimp Aguachile as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track shrimp aguachile and thousands of other foods with the Gram app.