Shrimp Arnaud Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shrimp Arnaud contains 125 calories, 12g protein, 5.5g carbs, and 6.8g fat per one plate (200g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one plate (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 12.0g | 24% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 6.8g | 9% |
| Fiber | 0.80g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 520.0mg | 23% |
| Potassium | 8.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.1mg | 0% |
| Zinc | 165.0mg | 1500% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is Shrimp Arnaud Good for You?
Shrimp Arnaud provides 125 calories per one plate (200g) with 12g protein, 5.5g carbohydrates, and 6.8g fat. It is a source of cholesterol (32% dv), sodium (23% dv), iron (1167% dv).
Classic New Orleans cold shrimp appetizer marinated in a spicy Creole remoulade sauce with mustard, paprika, and herbs, originating from Arnaud’s restaurant
Key Health Benefits of Shrimp Arnaud
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Shrimp Arnaud Nutrition with Gram
Use Gram to log shrimp arnaud and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shrimp arnaud?
Shrimp Arnaud contains 125 calories per one plate (200g).
How much protein is in shrimp arnaud?
Shrimp Arnaud provides 12g of protein per one plate (200g).
How many carbs are in shrimp arnaud?
Shrimp Arnaud has 5.5g of carbohydrates per one plate (200g).
Is shrimp arnaud good for tracking nutrition?
Yes. Shrimp Arnaud can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shrimp arnaud in a meal plan?
Use Shrimp Arnaud as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track shrimp arnaud and thousands of other foods with the Gram app.