Shrimp Bisque Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shrimp Bisque contains 95 calories, 5.2g protein, 6.5g carbs, and 5.8g fat per one bowl (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 5.2g | 10% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 5.8g | 7% |
| Fiber | 0.30g | 1% |
| Sugar | 2.5g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.70mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Shrimp Bisque Good for You?
Shrimp Bisque provides 95 calories per one bowl (250g) with 5.2g protein, 6.5g carbohydrates, and 5.8g fat. It is a source of saturated fat (16% dv), cholesterol (18% dv), sodium (23% dv).
A rich, creamy French-style soup made with shrimp, butter, cream, aromatics, and often thickened with flour or rice. Smooth and velvety texture.
Key Health Benefits of Shrimp Bisque
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.2g protein per serving to support satiety and muscle maintenance.
How to Track Shrimp Bisque Nutrition with Gram
Use Gram to log shrimp bisque and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shrimp bisque?
Shrimp Bisque contains 95 calories per one bowl (250g).
How much protein is in shrimp bisque?
Shrimp Bisque provides 5.2g of protein per one bowl (250g).
How many carbs are in shrimp bisque?
Shrimp Bisque has 6.5g of carbohydrates per one bowl (250g).
Is shrimp bisque good for tracking nutrition?
Yes. Shrimp Bisque can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shrimp bisque in a meal plan?
Use Shrimp Bisque as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track shrimp bisque and thousands of other foods with the Gram app.