Shrimp Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (85g) of shrimp cake contains 185 calories, 11.8g protein, 4.5g carbs, and 13.0g fat. Shrimp Cake is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 11.8g | 24% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.26g | 1% |
| Sugar | 0.59g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 132.6mg | 44% |
| Sodium | 279.6mg | 12% |
| Potassium | 113.0mg | 2% |
| Calcium | 53.5mg | 4% |
| Iron | 0.55mg | 3% |
| Magnesium | 19.6mg | 5% |
| Zinc | 0.91mg | 8% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 55.2mcg | 6% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.79mcg | 33% |
| Folate | 20.4mcg | 5% |
| Vitamin K | 19.6mcg | 16% |
| Phosphorus | 206.6mg | 17% |
Is Shrimp Cake Good for You?
Shrimp Cake provides 185 calories per piece (85g) with 11.8g of protein, 4.5g of carbohydrates, and 13.0g of fat. It is a source of saturated fat (11% dv), cholesterol (44% dv), sodium (12% dv).
Key Health Benefits of Shrimp Cake
- Good source of saturated fat (11% dv)
- Good source of cholesterol (44% dv)
- Good source of sodium (12% dv)
- Good source of vitamin b12 (33% dv)
- Good source of vitamin k (16% dv)
- Provides 11.8g of protein per serving
Frequently Asked Questions
How many calories is in shrimp cake?
One piece (85g) of shrimp cake contains 185 calories.
How much protein is in shrimp cake?
One piece (85g) of shrimp cake provides 11.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track shrimp cake and thousands of other foods with the Gram app.