Shrimp Ceviche Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shrimp Ceviche contains 173 calories, 26.6g protein, 10.6g carbs, and 2.88g fat per one cup (180g). It is a source of cholesterol, sodium, magnesium.
Nutrition Facts — one cup (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173 kcal | 9% |
| Protein | 26.6g | 53% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 2.9g | 4% |
| Fiber | 1.6g | 6% |
| Sugar | 5.0g | -- |
| Saturated Fat | 0.54g | 3% |
| Cholesterol | 207.0mg | 69% |
| Sodium | 972.0mg | 42% |
| Potassium | 324.0mg | 7% |
| Calcium | 81.0mg | 6% |
| Iron | 1.4mg | 8% |
| Magnesium | 50.4mg | 12% |
| Zinc | 1.6mg | 15% |
| Vitamin C | 21.6mg | 24% |
| Vitamin A | 27.0mcg | 3% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 2.2mcg | 90% |
| Folate | 21.6mcg | 5% |
| Vitamin E | 1.4mg | 10% |
| Vitamin K | 3.6mcg | 3% |
| Phosphorus | 297.0mg | 24% |
Is Shrimp Ceviche Good for You?
Shrimp Ceviche provides 173 calories per one cup (180g) with 26.6g protein, 10.6g carbohydrates, and 2.88g fat. It is a source of cholesterol (69% dv), sodium (42% dv), magnesium (12% dv).
meal
Key Health Benefits of Shrimp Ceviche
- Cholesterol (69% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Magnesium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin C (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26.6g protein per serving to support satiety and muscle maintenance.
How to Track Shrimp Ceviche Nutrition with Gram
Use Gram to log shrimp ceviche and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shrimp ceviche?
Shrimp Ceviche contains 173 calories per one cup (180g).
How much protein is in shrimp ceviche?
Shrimp Ceviche provides 26.6g of protein per one cup (180g).
How many carbs are in shrimp ceviche?
Shrimp Ceviche has 10.6g of carbohydrates per one cup (180g).
Is shrimp ceviche good for tracking nutrition?
Yes. Shrimp Ceviche can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shrimp ceviche in a meal plan?
Use Shrimp Ceviche as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track shrimp ceviche and thousands of other foods with the Gram app.