Shrimp Chupe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shrimp Chupe contains 336 calories, 27.3g protein, 25.2g carbs, and 14.3g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 336 kcal | 17% |
| Protein | 27.3g | 55% |
| Carbohydrates | 25.2g | 9% |
| Total Fat | 14.3g | 18% |
| Fiber | 2.5g | 9% |
| Sugar | 6.3g | -- |
| Saturated Fat | 6.7g | 33% |
| Cholesterol | 192.5mg | 64% |
| Sodium | 1435.0mg | 62% |
| Potassium | 630.0mg | 13% |
| Calcium | 157.5mg | 12% |
| Iron | 2.8mg | 16% |
| Magnesium | 77.0mg | 18% |
| Zinc | 2.5mg | 22% |
| Vitamin C | 10.5mg | 12% |
| Vitamin A | 87.5mcg | 10% |
| Vitamin B6 | 0.28mg | 16% |
| Vitamin B12 | 2.8mcg | 117% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 2.8mg | 19% |
| Vitamin K | 7.0mcg | 6% |
| Phosphorus | 420.0mg | 34% |
Is Shrimp Chupe Good for You?
Shrimp Chupe provides 336 calories per one bowl (350g) with 27.3g protein, 25.2g carbohydrates, and 14.3g fat. It is a source of saturated fat (33% dv), cholesterol (64% dv), sodium (62% dv).
meal
Key Health Benefits of Shrimp Chupe
- Saturated Fat (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (64% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 27.3g protein per serving to support satiety and muscle maintenance.
How to Track Shrimp Chupe Nutrition with Gram
Use Gram to log shrimp chupe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shrimp chupe?
Shrimp Chupe contains 336 calories per one bowl (350g).
How much protein is in shrimp chupe?
Shrimp Chupe provides 27.3g of protein per one bowl (350g).
How many carbs are in shrimp chupe?
Shrimp Chupe has 25.2g of carbohydrates per one bowl (350g).
Is shrimp chupe good for tracking nutrition?
Yes. Shrimp Chupe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shrimp chupe in a meal plan?
Use Shrimp Chupe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track shrimp chupe and thousands of other foods with the Gram app.