Shrimp Cracker Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of shrimp cracker contains 119 calories, 2.0g protein, 16.6g carbs, and 5.0g fat. Shrimp Cracker is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119 kcal | 6% |
| Protein | 2.0g | 4% |
| Carbohydrates | 16.6g | 6% |
| Total Fat | 5.0g | 6% |
| Fiber | 1.6g | 6% |
| Sugar | 6.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 0.56mg | 0% |
| Sodium | 159.9mg | 7% |
| Potassium | 54.0mg | 1% |
| Calcium | 5.6mg | 0% |
| Iron | 0.53mg | 3% |
| Magnesium | 20.2mg | 5% |
| Zinc | 0.39mg | 4% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 6.4mcg | 2% |
| Vitamin K | 3.6mcg | 3% |
| Phosphorus | 53.5mg | 4% |
Is Shrimp Cracker Good for You?
Shrimp Cracker provides 119 calories per handful (28g) with 2.0g of protein, 16.6g of carbohydrates, and 5.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Shrimp Cracker
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in shrimp cracker?
One handful (28g) of shrimp cracker contains 119 calories.
How much protein is in shrimp cracker?
One handful (28g) of shrimp cracker provides 2.0g of protein.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track shrimp cracker and thousands of other foods with the Gram app.