Shrimp Fajita Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (300g) of shrimp fajita contains 567 calories, 24.9g protein, 55.2g carbs, and 26.7g fat. Shrimp Fajita is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 24.9g | 50% |
| Carbohydrates | 55.2g | 20% |
| Total Fat | 26.7g | 34% |
| Fiber | 4.5g | 16% |
| Sugar | 7.2g | -- |
| Saturated Fat | 5.7g | 29% |
| Cholesterol | 153.0mg | 51% |
| Sodium | 1368.0mg | 59% |
| Potassium | 435.0mg | 9% |
| Calcium | 216.0mg | 17% |
| Iron | 4.0mg | 22% |
| Magnesium | 57.0mg | 14% |
| Zinc | 1.8mg | 17% |
| Vitamin C | 71.7mg | 80% |
| Vitamin A | 126.0mcg | 14% |
| Vitamin B6 | 0.45mg | 26% |
| Vitamin B12 | 1.1mcg | 48% |
| Folate | 132.0mcg | 33% |
| Vitamin K | 29.1mcg | 24% |
| Phosphorus | 513.0mg | 41% |
Is Shrimp Fajita Good for You?
Shrimp Fajita provides 567 calories per serving (300g) with 24.9g of protein, 55.2g of carbohydrates, and 26.7g of fat. It is a source of saturated fat (29% dv), cholesterol (51% dv), sodium (59% dv).
Key Health Benefits of Shrimp Fajita
- Good source of saturated fat (29% dv)
- Good source of cholesterol (51% dv)
- Good source of sodium (59% dv)
- Good source of calcium (17% dv)
- Good source of iron (22% dv)
- Contains 4.5g of dietary fiber per serving
- Provides 24.9g of protein per serving
Frequently Asked Questions
How many calories is in shrimp fajita?
One serving (300g) of shrimp fajita contains 567 calories.
How much protein is in shrimp fajita?
One serving (300g) of shrimp fajita provides 24.9g of protein.
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Nutrition data sourced from USDA FoodData Central. Track shrimp fajita and thousands of other foods with the Gram app.