Shrimp Imperial Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shrimp Imperial contains 240 calories, 10g protein, 25g carbs, and 12g fat per 3 rolls (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 rolls (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 12.0g | 15% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 450.0mg | 20% |
| Potassium | 3.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.70mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Shrimp Imperial Good for You?
Shrimp Imperial provides 240 calories per 3 rolls (150g) with 10g protein, 25g carbohydrates, and 12g fat. It is a source of saturated fat (12% dv), cholesterol (18% dv), sodium (20% dv).
Vietnamese deep-fried rice paper rolls filled with shrimp, glass noodles, wood ear mushrooms, and vegetables, typically served as an appetizer.
Key Health Benefits of Shrimp Imperial
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Shrimp Imperial Nutrition with Gram
Use Gram to log shrimp imperial and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shrimp imperial?
Shrimp Imperial contains 240 calories per 3 rolls (150g).
How much protein is in shrimp imperial?
Shrimp Imperial provides 10g of protein per 3 rolls (150g).
How many carbs are in shrimp imperial?
Shrimp Imperial has 25g of carbohydrates per 3 rolls (150g).
Is shrimp imperial good for tracking nutrition?
Yes. Shrimp Imperial can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shrimp imperial in a meal plan?
Use Shrimp Imperial as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track shrimp imperial and thousands of other foods with the Gram app.