Shrimp Paste Nutrition Facts: Calories, Macros & Health Benefits
Summary: Shrimp Paste contains 21 calories, 2.85g protein, 1.2g carbs, and 0.45g fat per one serving (15g). It is a source of sodium, vitamin b12.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 2.9g | 6% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 0.45g | 1% |
| Sugar | 0.60g | -- |
| Saturated Fat | 0.12g | 1% |
| Cholesterol | 18.8mg | 6% |
| Sodium | 780.0mg | 34% |
| Potassium | 27.0mg | 1% |
| Calcium | 22.5mg | 2% |
| Iron | 0.38mg | 2% |
| Magnesium | 6.8mg | 2% |
| Zinc | 0.27mg | 2% |
| Vitamin A | 2.2mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 1.3mcg | 53% |
| Folate | 1.8mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Phosphorus | 37.5mg | 3% |
Is Shrimp Paste Good for You?
Shrimp Paste provides 21 calories per one serving (15g) with 2.85g protein, 1.2g carbohydrates, and 0.45g fat. It is a source of sodium (34% dv), vitamin b12 (53% dv).
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Key Health Benefits of Shrimp Paste
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (53% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Shrimp Paste Nutrition with Gram
Use Gram to log shrimp paste and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in shrimp paste?
Shrimp Paste contains 21 calories per one serving (15g).
How much protein is in shrimp paste?
Shrimp Paste provides 2.85g of protein per one serving (15g).
How many carbs are in shrimp paste?
Shrimp Paste has 1.2g of carbohydrates per one serving (15g).
Is shrimp paste good for tracking nutrition?
Yes. Shrimp Paste can be logged by calories, macros, and micronutrients in the Gram app.
How should I use shrimp paste in a meal plan?
Use Shrimp Paste as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track shrimp paste and thousands of other foods with the Gram app.