Shrimp Soup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of shrimp soup contains 146 calories, 6.7g protein, 13.4g carbs, and 7.7g fat. Shrimp Soup is a good source of saturated fat, sodium, calcium.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146 kcal | 7% |
| Protein | 6.7g | 13% |
| Carbohydrates | 13.4g | 5% |
| Total Fat | 7.7g | 10% |
| Fiber | 0.24g | 1% |
| Sugar | 6.2g | -- |
| Saturated Fat | 4.6g | 23% |
| Cholesterol | 24.0mg | 8% |
| Sodium | 849.6mg | 37% |
| Potassium | 228.0mg | 5% |
| Calcium | 165.6mg | 13% |
| Iron | 0.53mg | 3% |
| Magnesium | 21.6mg | 5% |
| Zinc | 1.3mg | 12% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 103.2mcg | 11% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 1.2mcg | 50% |
| Folate | 9.6mcg | 2% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 144.0mg | 12% |
Is Shrimp Soup Good for You?
Shrimp Soup provides 146 calories per cup (240g) with 6.7g of protein, 13.4g of carbohydrates, and 7.7g of fat. It is a source of saturated fat (23% dv), sodium (37% dv), calcium (13% dv).
Key Health Benefits of Shrimp Soup
- Good source of saturated fat (23% dv)
- Good source of sodium (37% dv)
- Good source of calcium (13% dv)
- Good source of zinc (12% dv)
- Good source of vitamin a (11% dv)
- Provides 6.7g of protein per serving
Frequently Asked Questions
How many calories is in shrimp soup?
One cup (240g) of shrimp soup contains 146 calories.
How much protein is in shrimp soup?
One cup (240g) of shrimp soup provides 6.7g of protein.
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Nutrition data sourced from USDA FoodData Central. Track shrimp soup and thousands of other foods with the Gram app.