Shrimp Soup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One bowl (300g) of shrimp soup contains 108 calories, 3.3g protein, 9.9g carbs, and 6.3g fat. Shrimp Soup is a good source of saturated fat, sodium, vitamin b12.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 3.3g | 7% |
| Carbohydrates | 9.9g | 4% |
| Total Fat | 6.3g | 8% |
| Fiber | 0.30g | 1% |
| Sugar | 0.60g | -- |
| Saturated Fat | 3.9g | 20% |
| Cholesterol | 21.0mg | 7% |
| Sodium | 1173.0mg | 51% |
| Potassium | 72.0mg | 2% |
| Calcium | 27.0mg | 2% |
| Iron | 0.63mg | 4% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.90mg | 8% |
| Vitamin A | 48.0mcg | 5% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.72mcg | 30% |
| Folate | 6.0mcg | 2% |
| Phosphorus | 39.0mg | 3% |
Is Shrimp Soup Good for You?
Shrimp Soup provides 108 calories per bowl (300g) with 3.3g of protein, 9.9g of carbohydrates, and 6.3g of fat. It is a source of saturated fat (20% dv), sodium (51% dv), vitamin b12 (30% dv).
Key Health Benefits of Shrimp Soup
- Good source of saturated fat (20% dv)
- Good source of sodium (51% dv)
- Good source of vitamin b12 (30% dv)
Frequently Asked Questions
How many calories is in shrimp soup?
One bowl (300g) of shrimp soup contains 108 calories.
How much protein is in shrimp soup?
One bowl (300g) of shrimp soup provides 3.3g of protein.
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Nutrition data sourced from USDA FoodData Central. Track shrimp soup and thousands of other foods with the Gram app.