Shrimp Soup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One bowl (300g) of shrimp soup contains 216 calories, 6.6g protein, 19.5g carbs, and 12.3g fat. Shrimp Soup is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 216 kcal | 11% |
| Protein | 6.6g | 13% |
| Carbohydrates | 19.5g | 7% |
| Total Fat | 12.3g | 16% |
| Fiber | 0.60g | 2% |
| Saturated Fat | 7.8g | 39% |
| Cholesterol | 39.0mg | 13% |
| Sodium | 2055.0mg | 89% |
| Potassium | 141.0mg | 3% |
| Calcium | 42.0mg | 3% |
| Iron | 1.3mg | 7% |
| Magnesium | 21.0mg | 5% |
| Zinc | 1.8mg | 16% |
| Vitamin A | 96.0mcg | 11% |
| Vitamin B6 | 0.09mg | 5% |
| Vitamin B12 | 1.4mcg | 59% |
| Folate | 9.0mcg | 2% |
| Phosphorus | 78.0mg | 6% |
Is Shrimp Soup Good for You?
Shrimp Soup provides 216 calories per bowl (300g) with 6.6g of protein, 19.5g of carbohydrates, and 12.3g of fat. It is a source of saturated fat (39% dv), cholesterol (13% dv), sodium (89% dv).
Key Health Benefits of Shrimp Soup
- Good source of saturated fat (39% dv)
- Good source of cholesterol (13% dv)
- Good source of sodium (89% dv)
- Good source of zinc (16% dv)
- Good source of vitamin a (11% dv)
- Provides 6.6g of protein per serving
Frequently Asked Questions
How many calories is in shrimp soup?
One bowl (300g) of shrimp soup contains 216 calories.
How much protein is in shrimp soup?
One bowl (300g) of shrimp soup provides 6.6g of protein.
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Nutrition data sourced from USDA FoodData Central. Track shrimp soup and thousands of other foods with the Gram app.