Shrimp Teriyaki Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (300g) of shrimp teriyaki contains 360 calories, 64.8g protein, 9.9g carbs, and 4.8g fat. Shrimp Teriyaki is a good source of cholesterol, sodium, potassium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 64.8g | 130% |
| Carbohydrates | 9.9g | 4% |
| Total Fat | 4.8g | 6% |
| Sugar | 5.4g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 579.0mg | 193% |
| Sodium | 1743.0mg | 76% |
| Potassium | 552.0mg | 12% |
| Calcium | 261.0mg | 20% |
| Iron | 1.5mg | 8% |
| Magnesium | 126.0mg | 30% |
| Zinc | 4.5mg | 41% |
| Vitamin A | 246.0mcg | 27% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 4.6mcg | 190% |
| Folate | 69.0mcg | 17% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 900.0mg | 72% |
Is Shrimp Teriyaki Good for You?
Shrimp Teriyaki provides 360 calories per serving (300g) with 64.8g of protein, 9.9g of carbohydrates, and 4.8g of fat. It is a source of cholesterol (193% dv), sodium (76% dv), potassium (12% dv).
Key Health Benefits of Shrimp Teriyaki
- Good source of cholesterol (193% dv)
- Good source of sodium (76% dv)
- Good source of potassium (12% dv)
- Good source of calcium (20% dv)
- Good source of magnesium (30% dv)
- Provides 64.8g of protein per serving
Frequently Asked Questions
How many calories is in shrimp teriyaki?
One serving (300g) of shrimp teriyaki contains 360 calories.
How much protein is in shrimp teriyaki?
One serving (300g) of shrimp teriyaki provides 64.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track shrimp teriyaki and thousands of other foods with the Gram app.