Sicilian Fresh Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sicilian Fresh contains 245 calories, 7.5g protein, 30g carbs, and 10.5g fat per one slice (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 7.5g | 15% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 10.5g | 13% |
| Fiber | 2.2g | 8% |
| Sugar | 3.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 520.0mg | 23% |
| Potassium | 8.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.90mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Sicilian Fresh Good for You?
Sicilian Fresh provides 245 calories per one slice (150g) with 7.5g protein, 30g carbohydrates, and 10.5g fat. It is a source of saturated fat (12% dv), sodium (23% dv), iron (1222% dv).
Thick-crusted Sicilian-style pizza topped with fresh tomatoes, garlic, olive oil, and herbs; typically no cheese, focaccia-like base baked in a rectangular pan
Key Health Benefits of Sicilian Fresh
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Sicilian Fresh Nutrition with Gram
Use Gram to log sicilian fresh and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sicilian fresh?
Sicilian Fresh contains 245 calories per one slice (150g).
How much protein is in sicilian fresh?
Sicilian Fresh provides 7.5g of protein per one slice (150g).
How many carbs are in sicilian fresh?
Sicilian Fresh has 30g of carbohydrates per one slice (150g).
Is sicilian fresh good for tracking nutrition?
Yes. Sicilian Fresh can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sicilian fresh in a meal plan?
Use Sicilian Fresh as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sicilian fresh and thousands of other foods with the Gram app.