Sidecar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sidecar contains 160 calories, 0.1g protein, 12g carbs, and 0g fat per one glass (90g). It is a source of iron, zinc.
Nutrition Facts — one glass (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 0.10g | 0% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 4.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Phosphorus | 1.0mg | 0% |
Is Sidecar Good for You?
Sidecar provides 160 calories per one glass (90g) with 0.1g protein, 12g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (27% dv).
Classic cocktail made with cognac, orange liqueur (Cointreau/triple sec), and fresh lemon juice, served in a sugar-rimmed glass.
Key Health Benefits of Sidecar
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sidecar Nutrition with Gram
Use Gram to log sidecar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sidecar?
Sidecar contains 160 calories per one glass (90g).
How much protein is in sidecar?
Sidecar provides 0.1g of protein per one glass (90g).
How many carbs are in sidecar?
Sidecar has 12g of carbohydrates per one glass (90g).
Is sidecar good for tracking nutrition?
Yes. Sidecar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sidecar in a meal plan?
Use Sidecar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track sidecar and thousands of other foods with the Gram app.