Sigarilyas Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (100g) of sigarilyas contains 49 calories, 6.9g protein, 7.1g carbs, and 0.9g fat. Sigarilyas is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49 kcal | 2% |
| Protein | 6.9g | 14% |
| Carbohydrates | 7.1g | 3% |
| Total Fat | 0.90g | 1% |
| Fiber | 4.0g | 14% |
Are Sigarilyas Good for You?
Sigarilyas provides 49 calories per serving (100g) with 6.9g of protein, 7.1g of carbohydrates, and 0.9g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Sigarilyas
- Good source of essential vitamins and minerals
- Contains 4.0g of dietary fiber per serving
- Provides 6.9g of protein per serving
Frequently Asked Questions
How many calories are in sigarilyas?
One serving (100g) of sigarilyas contains 49 calories.
How much protein are in sigarilyas?
One serving (100g) of sigarilyas provides 6.9g of protein.
Are sigarilyas vegetarian?
Yes, sigarilyas are suitable for vegetarian diets.
Are sigarilyas vegan?
Yes, sigarilyas are completely plant-based and vegan-friendly.
Are sigarilyas gluten-free?
Yes, sigarilyas are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sigarilyas and thousands of other foods with the Gram app.