Silere Alpine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Silere Alpine contains 206 calories, 20.9g protein, 0g carbs, and 13.2g fat per one serving (150g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 206 kcal | 10% |
| Protein | 20.9g | 42% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 13.2g | 17% |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 73.0mg | 24% |
| Sodium | 59.0mg | 3% |
| Calcium | 22.0mg | 2% |
| Iron | 255.0mg | 1417% |
| Magnesium | 4.5mg | 1% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.11mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 5.4mg | 318% |
| Vitamin B12 | 0.31mcg | 13% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 0.17mg | 1% |
| Vitamin K | 2.5mcg | 2% |
Is Silere Alpine Good for You?
Silere Alpine provides 206 calories per one serving (150g) with 20.9g protein, 0g carbohydrates, and 13.2g fat. It is a source of saturated fat (28% dv), cholesterol (24% dv), iron (1417% dv).
Premium New Zealand merino lamb meat from alpine pastures, typically roasted or grilled
Key Health Benefits of Silere Alpine
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20.9g protein per serving to support satiety and muscle maintenance.
How to Track Silere Alpine Nutrition with Gram
Use Gram to log silere alpine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in silere alpine?
Silere Alpine contains 206 calories per one serving (150g).
How much protein is in silere alpine?
Silere Alpine provides 20.9g of protein per one serving (150g).
How many carbs are in silere alpine?
Silere Alpine has 0g of carbohydrates per one serving (150g).
Is silere alpine good for tracking nutrition?
Yes. Silere Alpine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use silere alpine in a meal plan?
Use Silere Alpine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track silere alpine and thousands of other foods with the Gram app.