Silvanas Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (50g) of silvanas contains 214 calories, 2.9g protein, 21.0g carbs, and 13.2g fat. Silvanas is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 2.9g | 6% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 13.2g | 17% |
Are Silvanas Good for You?
Silvanas provides 214 calories per serving (50g) with 2.9g of protein, 21.0g of carbohydrates, and 13.2g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Silvanas
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in silvanas?
One serving (50g) of silvanas contains 214 calories.
How much protein are in silvanas?
One serving (50g) of silvanas provides 2.9g of protein.
Are silvanas vegetarian?
Yes, silvanas are suitable for vegetarian diets.
Are silvanas gluten-free?
Yes, silvanas are naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track silvanas and thousands of other foods with the Gram app.