Silver Swan Soy Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Silver Swan Soy Sauce contains 8 calories, 1.21g protein, 0.75g carbs, and 0.01g fat per one serving (15g). It is a source of sodium.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Protein | 1.2g | 2% |
| Carbohydrates | 0.75g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.01g | 0% |
| Sugar | 0.09g | -- |
| Sodium | 840.0mg | 37% |
| Potassium | 65.2mg | 1% |
| Calcium | 3.0mg | 0% |
| Iron | 0.34mg | 2% |
| Magnesium | 6.0mg | 1% |
| Zinc | 0.06mg | 1% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 2.7mcg | 1% |
| Phosphorus | 19.5mg | 2% |
Is Silver Swan Soy Sauce Good for You?
Silver Swan Soy Sauce provides 8 calories per one serving (15g) with 1.21g protein, 0.75g carbohydrates, and 0.01g fat. It is a source of sodium (37% dv).
condiment
Key Health Benefits of Silver Swan Soy Sauce
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Silver Swan Soy Sauce Nutrition with Gram
Use Gram to log silver swan soy sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in silver swan soy sauce?
Silver Swan Soy Sauce contains 8 calories per one serving (15g).
How much protein is in silver swan soy sauce?
Silver Swan Soy Sauce provides 1.21g of protein per one serving (15g).
How many carbs are in silver swan soy sauce?
Silver Swan Soy Sauce has 0.75g of carbohydrates per one serving (15g).
Is silver swan soy sauce good for tracking nutrition?
Yes. Silver Swan Soy Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use silver swan soy sauce in a meal plan?
Use Silver Swan Soy Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track silver swan soy sauce and thousands of other foods with the Gram app.