Simple Syrup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (20g) of simple syrup contains 10 calories, 0g protein, 2.6g carbs, and 0g fat. Simple Syrup is a good source of essential vitamins and minerals.

Nutrition Facts — one tablespoon (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 0% |
| Carbohydrates | 2.6g | 1% |
| Sugar | 2.6g | -- |
Is Simple Syrup Good for You?
Simple Syrup provides 10 calories per tablespoon (20g) with 0g of protein, 2.6g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Simple Syrup
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in simple syrup?
One tablespoon (20g) of simple syrup contains 10 calories.
How much protein is in simple syrup?
One tablespoon (20g) of simple syrup provides 0g of protein.
Is simple syrup vegetarian?
Yes, simple syrup is suitable for vegetarian diets.
Is simple syrup vegan?
Yes, simple syrup is completely plant-based and vegan-friendly.
Is simple syrup gluten-free?
Yes, simple syrup is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track simple syrup and thousands of other foods with the Gram app.