Simplot Crumbed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Simplot Crumbed contains 270 calories, 15g protein, 19g carbs, and 16g fat per 5 nuggetss (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 5 nuggetss (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 550.0mg | 24% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Simplot Crumbed Good for You?
Simplot Crumbed provides 270 calories per 5 nuggetss (85g) with 15g protein, 19g carbohydrates, and 16g fat. It is a source of saturated fat (12% dv), cholesterol (12% dv), sodium (24% dv).
Frozen breaded chicken breast nuggets ready to bake or fry
Key Health Benefits of Simplot Crumbed
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Simplot Crumbed Nutrition with Gram
Use Gram to log simplot crumbed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in simplot crumbed?
Simplot Crumbed contains 270 calories per 5 nuggetss (85g).
How much protein is in simplot crumbed?
Simplot Crumbed provides 15g of protein per 5 nuggetss (85g).
How many carbs are in simplot crumbed?
Simplot Crumbed has 19g of carbohydrates per 5 nuggetss (85g).
Is simplot crumbed good for tracking nutrition?
Yes. Simplot Crumbed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use simplot crumbed in a meal plan?
Use Simplot Crumbed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track simplot crumbed and thousands of other foods with the Gram app.