Simply Protein Nutrition Facts: Calories, Macros & Health Benefits
Summary: Simply Protein contains 375 calories, 37.5g protein, 40g carbs, and 10g fat per one bar (40g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 37.5g | 75% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 10.0g | 13% |
| Fiber | 17.5g | 62% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Sodium | 400.0mg | 17% |
| Calcium | 45.0mg | 3% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.0mg | 0% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 4.0mg | 27% |
Is Simply Protein Good for You?
Simply Protein provides 375 calories per one bar (40g) with 37.5g protein, 40g carbohydrates, and 10g fat. It is a source of saturated fat (20% dv), sodium (17% dv), iron (1667% dv).
Plant-based soy protein snack bar, low in sugar and high in fiber.
Key Health Benefits of Simply Protein
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 37.5g protein per serving to support satiety and muscle maintenance.
How to Track Simply Protein Nutrition with Gram
Use Gram to log simply protein and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in simply protein?
Simply Protein contains 375 calories per one bar (40g).
How much protein is in simply protein?
Simply Protein provides 37.5g of protein per one bar (40g).
How many carbs are in simply protein?
Simply Protein has 40g of carbohydrates per one bar (40g).
Is simply protein good for tracking nutrition?
Yes. Simply Protein can be logged by calories, macros, and micronutrients in the Gram app.
How should I use simply protein in a meal plan?
Use Simply Protein as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track simply protein and thousands of other foods with the Gram app.