Sinamak Vinegar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sinamak Vinegar contains 18 calories, 0.1g protein, 0.8g carbs, and 0g fat per one tablespoon (15g). It is a source of iron, zinc.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.80g | 0% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 8.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 12.0mg | 67% |
| Magnesium | 0.02mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Sinamak Vinegar Good for You?
Sinamak Vinegar provides 18 calories per one tablespoon (15g) with 0.1g protein, 0.8g carbohydrates, and 0g fat. It is a source of iron (67% dv), zinc (36% dv).
Filipino spiced vinegar infused with chili peppers, garlic, ginger, and other aromatics. Used as a dipping sauce for grilled meats and fried foods.
Key Health Benefits of Sinamak Vinegar
- Iron (67% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sinamak Vinegar Nutrition with Gram
Use Gram to log sinamak vinegar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sinamak vinegar?
Sinamak Vinegar contains 18 calories per one tablespoon (15g).
How much protein is in sinamak vinegar?
Sinamak Vinegar provides 0.1g of protein per one tablespoon (15g).
How many carbs are in sinamak vinegar?
Sinamak Vinegar has 0.8g of carbohydrates per one tablespoon (15g).
Is sinamak vinegar good for tracking nutrition?
Yes. Sinamak Vinegar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sinamak vinegar in a meal plan?
Use Sinamak Vinegar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sinamak vinegar and thousands of other foods with the Gram app.