Singin' Hinny Nutrition Facts: Calories, Macros & Health Benefits
Summary: Singin' Hinny contains 305 calories, 6g protein, 48g carbs, and 10g fat per one piece (85g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 6.0g | 12% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 16.0g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 320.0mg | 14% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Singin’ Hinny Good for You?
Singin’ Hinny provides 305 calories per one piece (85g) with 6g protein, 48g carbohydrates, and 10g fat. It is a source of saturated fat (21% dv), sodium (14% dv), iron (1000% dv).
Traditional North East English griddle cake made with flour, butter, milk and dried currants, cooked on a girdle
Key Health Benefits of Singin’ Hinny
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Singin’ Hinny Nutrition with Gram
Use Gram to log singin’ hinny and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in singin' hinny?
Singin' Hinny contains 305 calories per one piece (85g).
How much protein is in singin' hinny?
Singin' Hinny provides 6g of protein per one piece (85g).
How many carbs are in singin' hinny?
Singin' Hinny has 48g of carbohydrates per one piece (85g).
Is singin' hinny good for tracking nutrition?
Yes. Singin' Hinny can be logged by calories, macros, and micronutrients in the Gram app.
How should I use singin' hinny in a meal plan?
Use Singin' Hinny as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track singin' hinny and thousands of other foods with the Gram app.