Singkamas Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (100g) of singkamas contains 38 calories, 0.7g protein, 8.8g carbs, and 0.1g fat. Singkamas is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.70g | 1% |
| Carbohydrates | 8.8g | 3% |
| Total Fat | 0.10g | 0% |
| Fiber | 4.9g | 18% |
Are Singkamas Good for You?
Singkamas provides 38 calories per serving (100g) with 0.7g of protein, 8.8g of carbohydrates, and 0.1g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Singkamas
- Good source of essential vitamins and minerals
- Contains 4.9g of dietary fiber per serving
Frequently Asked Questions
How many calories are in singkamas?
One serving (100g) of singkamas contains 38 calories.
How much protein are in singkamas?
One serving (100g) of singkamas provides 0.7g of protein.
Are singkamas vegetarian?
Yes, singkamas are suitable for vegetarian diets.
Are singkamas vegan?
Yes, singkamas are completely plant-based and vegan-friendly.
Are singkamas gluten-free?
Yes, singkamas are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track singkamas and thousands of other foods with the Gram app.