Sinugbang Paa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sinugbang Paa contains 215 calories, 25g protein, 0.5g carbs, and 12.5g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 25.0g | 50% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 12.5g | 16% |
| Sugar | 0.30g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 320.0mg | 14% |
| Potassium | 0.50mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 2.8mg | 1% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Sinugbang Paa Good for You?
Sinugbang Paa provides 215 calories per one piece (150g) with 25g protein, 0.5g carbohydrates, and 12.5g fat. It is a source of saturated fat (18% dv), cholesterol (32% dv), sodium (14% dv).
Filipino-style grilled chicken leg (drumstick and thigh), marinated and charcoal-grilled, a popular Visayan dish
Key Health Benefits of Sinugbang Paa
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Sinugbang Paa Nutrition with Gram
Use Gram to log sinugbang paa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sinugbang paa?
Sinugbang Paa contains 215 calories per one piece (150g).
How much protein is in sinugbang paa?
Sinugbang Paa provides 25g of protein per one piece (150g).
How many carbs are in sinugbang paa?
Sinugbang Paa has 0.5g of carbohydrates per one piece (150g).
Is sinugbang paa good for tracking nutrition?
Yes. Sinugbang Paa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sinugbang paa in a meal plan?
Use Sinugbang Paa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track sinugbang paa and thousands of other foods with the Gram app.