Siomai Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of siomai contains 165 calories, 16.5g protein, 12.9g carbs, and 4.7g fat. Siomai is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 16.5g | 33% |
| Carbohydrates | 12.9g | 5% |
| Total Fat | 4.7g | 6% |
| Sugar | 2.4g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 0.07mg | 0% |
| Sodium | 718.0mg | 31% |
| Potassium | 0.18mg | 0% |
| Calcium | 0.02mg | 0% |
Is Siomai Good for You?
Siomai provides 165 calories per 100g with 16.5g of protein, 12.9g of carbohydrates, and 4.7g of fat. It is a source of sodium (31% dv).
Key Health Benefits of Siomai
- Good source of sodium (31% dv)
- Provides 16.5g of protein per serving
Frequently Asked Questions
How many calories is in siomai?
One 100g of siomai contains 165 calories.
How much protein is in siomai?
One 100g of siomai provides 16.5g of protein.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track siomai and thousands of other foods with the Gram app.