Sisig Nachos Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sisig Nachos contains 235 calories, 10g protein, 18g carbs, and 14.5g fat per one plate (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 14.5g | 19% |
| Fiber | 1.8g | 6% |
| Sugar | 1.8g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Potassium | 5.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is Sisig Nachos Good for You?
Sisig Nachos provides 235 calories per one plate (250g) with 10g protein, 18g carbohydrates, and 14.5g fat. It is a source of saturated fat (28% dv), cholesterol (13% dv), sodium (25% dv).
Fusion appetizer combining Filipino pork sisig with tortilla chips, topped with cheese, mayo, and chili. A popular bar snack and pulutan in the Philippines.
Key Health Benefits of Sisig Nachos
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Sisig Nachos Nutrition with Gram
Use Gram to log sisig nachos and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sisig nachos?
Sisig Nachos contains 235 calories per one plate (250g).
How much protein is in sisig nachos?
Sisig Nachos provides 10g of protein per one plate (250g).
How many carbs are in sisig nachos?
Sisig Nachos has 18g of carbohydrates per one plate (250g).
Is sisig nachos good for tracking nutrition?
Yes. Sisig Nachos can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sisig nachos in a meal plan?
Use Sisig Nachos as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sisig nachos and thousands of other foods with the Gram app.