Sitafal Basundi Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of sitafal basundi contains 190 calories, 6.0g protein, 23.0g carbs, and 8.0g fat. Sitafal Basundi is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 6.0g | 12% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 8.0g | 10% |
| Fiber | 0.50g | 2% |
| Sugar | 23.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 0.02mg | 0% |
| Sodium | 75.0mg | 3% |
| Potassium | 0.33mg | 0% |
| Calcium | 0.21mg | 0% |
Is Sitafal Basundi Good for You?
Sitafal Basundi provides 190 calories per 100g with 6.0g of protein, 23.0g of carbohydrates, and 8.0g of fat. It is a source of saturated fat (28% dv).
Key Health Benefits of Sitafal Basundi
- Good source of saturated fat (28% dv)
- Provides 6.0g of protein per serving
Frequently Asked Questions
How many calories is in sitafal basundi?
One 100g of sitafal basundi contains 190 calories.
How much protein is in sitafal basundi?
One 100g of sitafal basundi provides 6.0g of protein.
Is sitafal basundi vegetarian?
Yes, sitafal basundi is suitable for vegetarian diets.
Is sitafal basundi gluten-free?
Yes, sitafal basundi is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sitafal basundi and thousands of other foods with the Gram app.